The Resource 10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Prenatal Pilates
Title
10 minute solution
Title part
Prenatal Pilates
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Prenatal Pilates
Contributor
Subject
Genre
Language
eng
Summary
Everyone can find at least ten minutes in their day. This contains 5 dynamic workouts that are 10 minutes each. The workouts are designed to help you stay fit and healthy throughout your pregnancy
Cataloging source
B@L
Characteristic
videorecording
Dewey number
618.2/44
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RG558.7
LC item number
.T46 2007
PerformerNote
Instructor, Lizbeth Garcia
Runtime
56
http://library.link/vocab/shared_resources
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Target audience
specialized
Technique
live action
10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Label
10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
  • Title from container and disc label
  • Special features: Bonus postnatal workout: Flat belly fast (created by instructor Suzanne Bowen)
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pilates for buns & thighs -- Standing Pilates -- Core Pilates -- Pilates for flexibility -- Total body Pilates
Control code
5063280
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (67 min.)
Medium for sound
videodisc
Other control number
  • 013131534191
  • 00013131534191
Other physical details
sd., col.
Publisher number
DV15341
http://library.link/vocab/shared_resources
  • {'label': 'Ann Arbor District Library', 'link': 'http://aadl.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Blooming Prairie Branch Library', 'link': 'http://link.bp.selco.info/resource/rBYOhO7mRI0'}
  • {'label': 'Canton Public Library', 'link': 'http://canton.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Chesterfield Township Library', 'link': 'http://chesterfield.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'CLEVNET Library Consortium', 'link': 'http://link.clevnet.org/resource/rBYOhO7mRI0'}
  • {'label': 'Clinton-Macomb Public Library', 'link': 'http://macomb.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Commerce Twp Community Library', 'link': 'http://commerce.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Dallas Public Library', 'link': 'http://link.dallaslibrary.org/resource/rBYOhO7mRI0'}
  • {'label': 'Danville-Center Township Public Library', 'link': 'http://danville.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Denver Public Library', 'link': 'http://link.denverlibrary.org/resource/rBYOhO7mRI0'}
  • {'label': 'Flint River Regional Library', 'link': 'http://flint-river.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Flora-Monroe Township Public Library', 'link': 'http://link.flora.lib.in.us/resource/rBYOhO7mRI0'}
  • {'label': 'Fondulac Public Library District', 'link': 'http://fondulacpld.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Fulton County Public Library', 'link': 'http://link.fulco.lib.in.us/resource/rBYOhO7mRI0'}
  • {'label': 'Glen Ellyn Public Library', 'link': 'http://link.gepl.org/resource/rBYOhO7mRI0'}
  • {'label': 'Grace A Dow Memorial Library', 'link': 'http://gracedow.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Greenwood Public Library', 'link': 'http://greenwood.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Hagerstown Jefferson Township Public Library', 'link': 'http://hagerstown.library.link/resource/rBYOhO7mRI0'}
  • {'label': 'Hall County Library System', 'link': 'http://hall.library.link/resource/rBYOhO7mRI0'}
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Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn165086914
  • (OCoLC)165086914
System details
DVD, full screen (1.33:1) presentation; Dolby Digital stereo
Video recording format
DVD

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